We offer yoga and mindfulness/MBSR (mindfulness based stress reduction) to your employees. In our studio or at your workplace.
Tailored approach to your needs. Contact us for a quote.
Office Yoga 30 minutes on a chair. No need to change clothes. Focusing on breathing and meditation.
Classical yoga class on the mat, dynamic or tranquil, 60-90 minutes.
Mediyoga on a mat or on a chair 60-90 minutes.
Mindfulness 8 week course
MBSR 8 week course (spring 2017)
Prices (ex VAT):
10 classes, 30 min. 12,500 sek
10 classes, 60 min. 22,500 sek
10 classes, 75 min 25 000 sek
10 classes, 90 min 27 000 sek
Mindfulness and MBSR course by quote.
Welcome to contact us