About Me…Victoria Lilly
Through my practice and teachings i love to focus on finding balance from within.
Yoga is a way of life, where we get in touch with our soul and allow the heart’s true calling to live through us. It’s about finding ease and surrendering to the pose, letting go of ideas of ambitions with a practice of infinite time for the body and mind. This creates a sense of calm, peace and happiness.
“…Moving with the body, not against it” -Vanda Scaravelli
The practice of yoga has been with me for over 20 years. Throughout this time, my practice has shaped and evolved around new learnings and life experiences. I have studied many linears from Iyengar to Shadow Yoga with many known and unknown teachers and all have inspired me with something I can weave into my own teachings and self practice.
At present I am deepening my studies of Yoga Nidra and Non Duality with Richard Miller. I am also incorporating a more somatic exploration into my practice with my teacher Julie Martin.