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1 Year Pranayama deepening training

Breath is the finest gift of nature 

Be GRATEFUL for this wonderful gift

 

Amit Ray

 

This training is a deepening course after finishing the 1 year Pranayama TTC in the Kaivalyadhama lineage. You can also join if you have been practicing with Sudhir Tiwari for a longer time or if you attended Atmajyoti's Yoga Teacher Training.

 

In the training you will have a chance to deepen your own practice and your teaching as well as sharing experiences in this Pranayama Sangha.

 

We will be a smaller group practicing together both IRL and for those who need to be online we will also do Zoom. We will meet for a 2 hours workshop once a month starting in January 2024.

 

We will also practice together in the mornings twice a week on Zoom.

 

You will also have access to Atmajyotis Online channel where many Pranayama classes are found.

 

Program:

 

* Debriefings
- Reflections from previous trainings
- Personal practice
- Teachings

 

* Philosophical theme for each gathering with inspiration from
- Patanjali Yoga Sutras
- Hatha Pradipika
- Geranda Samhita
- Bagavad Ghita
- Buddism

 

We will explore what the different texts says about Pranayama / breathing but also go deeper in chosen areas. I will teach most part of the philosophy and we will also invite experts in Hatha Pradipika and Bhagavad Ghita. We will read together and discuss in class.

 

* Practice part
- Developing and deepening your self practice
- Prep practices
- Pranayama
- Meditation
- 2 mornings practices on Zoom every week

 

* Shanting
- We will learn and chant traditional mantras

 

* Sharing
- We continue to share our experiences together in the group
- Themes
- Practice

 

* Individual programs
- You will also have access to me during this year for 2 session where we can lay out your program as well as discussing teaching Pranayama

 

* Pranayama vs Breath work
- We will discuss how Pranayama differs from other forms of Breath works

Apply

Pranayama in depth training 2024

6,500.00 kr

In stock

Category:
Description

Dates: January through December 2024

Days & time:
Monday Jan 22, 18:00-20:00

Monday February 19, 18:00-20:30

Wednesday March 20, 17:30-20:00

More dates TBD.

Teacher: Viveka Blom Nygren

Venue: Zoom and IRL in Stockholm, Yogin Sthlm Tomtebogatan 30

Price: 6500 SEK

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