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Yoga retreat with Viveka & Sandra - May 2023

Come and live yoga life with us. Yoga, Pranayama and Meditation in an enjoyable environment. We eat the most wonderful green food prepared by our own chef Cecilia Davidsson.

 

We hold the yoga retreat at Luxury Masai Can Vital which is beautifully nestled in the mountains overlooking the beautiful Mont Serrat. Can Vital is tastefully renovated and all rooms are En Suite. On site there is a beautiful yoga studio, a lovely infinity pool, a small gym and a beautiful herb garden. The view of the mountains is magical.

 

We are a small group and both beginners and more experienced students are welcome to the retreat. Sandra & Viveka teach together. We teach yoga in a soft way and everyone can participate. We practice Hatha/Vinyasa yoga, Yin yoga, Mediyoga and Pranayama (yogic breathing exercises).

During the retreat we explore a period of silence. We also explore different techniques of meditation - Vipassana and Mantra meditation. On this retreat we will do yoga, as well as lovely walks and eat wonderful vegetarian food together.

 

The food is vegetarian and fantastic with Spain's wonderful ingredients. We serve yoga breakfast, lunch and dinner. In between there are always lovely teas to enjoy. Joining us on the trip is our wonderful vegetarian chef Cecilia Davidsson.

 

After the yoga session in the morning, you can plan your day as you wish. We live in the mountains and there are hiking trails. We offer a common hike during our days together.

Our days together look like this

07:30 – Hatha/Vinyasa yoga
09:30 - Breakfast
Sun & bath/rest/hiking
13:30 - Lunch
Sun & bath/rest/excursion
16:30 – Yin/Pranayama/Yoga Philosophy
18:30 - Dinner
20:00 – Soft Yoga/MediYoga and Meditation Yoga Nidra/Vipassana

 

Massage: Our fantastic Thai masseur Aleksander Skwara is on the trip. A two-hour treatment costs 100 Euro and is booked and paid (in cash) on site to Alexander.

About Can Vital

 

Can Vital is located in the heart of Alt Penedes, nestled in nature with beautiful views of the Montserrat mountain range. A peaceful place that invites you to deep contact with nature, a place to unwind and listen inwardly. We live alone here in the mountains. The rooms are newly made and carefully decorated to blend in with the beautiful surroundings.

Prices and booking

Period 1: 22-26 May 2023 - 17 places left
Period 2: 26-29 May 2023 - 8 places left

Type of yoga: Hathayoga, Yinyoga, MediYoga, Pranayama and Meditation

 

Meal: Full board with vegetarian diet

(Yoga breakfast de Lux, lunch and dinner)

 

Location: Can Vital, Mediona Barcelona

 

Period 1: 22-26 May

Price: SEK 14,500 

 

Period 2: 26-29 May

Price: SEK 10,900 

 

There are 4 single rooms - single room supplement (now only 2 available retreat 2)

Price: 3 670 kr (about USD 376, about Euro 350)

 

You pay a registration fee of 4000 SEK and then the final payment 30 days before departure. Once you have registered, please email retreat@atmajyoti.seand let us know which period you are registering for.

 

When you tap Book Trip and then confirm yoga trip, you get 3 options in a drop-down menu – select REGISTRATION FEE when signing up and FINAL PAYMENT when you final pay.

 

Welcome to the Atmajyoti Yoga retreat.

You can part-pay our yoga retreats interest-free up to 12 months through our collaboration with Humanfinans. Feel free to climate compensate your flight. You can calculate your carbon offset and choose an environmental project to support through Zeromission.

Prices are for sharing a double room.

We provide Travel Guarantee to the Kammarkollegiet according to the Travel Guarantee Act. Furthermore, we follow the Swedish Consumer Agency's guidelines for package tours regarding booking and cancellation - here you can read.

 

Flight: Book to Barcelona and pay for yourself. We arrange a transfer from the airport to Can Vital at cost price.

 

Other information: check-in from 15:00. We start with a joint yoga at 16:00. Then we will follow the retreat schedule.

The course ends with brunch on the day of the course ends and we are ready about 11:30-12:00. Check out from the rooms about 10:30.

 

Unfortunately, it is not possible to arrive earlier or to stay after brunch on the last day when the number of places at Can Vital is limited and that space is needed for cleaning.

Yoga trips with Atmajyoti 

Every year we organise Atmajyoti yoga trips to different places.

This spring we are organising two trips to the wonderful Can Vital outside Barcelona - a Vipassana retreat and a yoga retreat. This autumn you are welcome to Mallorca and the lovely Son Salas in Sollér.

Early Bird spring semester 2023
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