Meditation Consultation

For those who practice or wish to practice meditation regularly and seek some guidance along the way. Through meditation, you connect with yourself on a deeper level and cultivate a more conscious and wise approach to life and daily routines. Sometimes, sharing insights and challenges in your practice with others can provide greater clarity. You are welcome to book a private consultation with Viveka.

About Viveka

Viveka Blom Nygren founded Atmajyoti Yoga in 2002 and ran the studio until June 2023. Today, she continues teaching yoga teacher training, workshops, private classes, and retreats. She began practicing Ashtanga Yoga in 1998. Viveka is certified by Yoga Alliance and continuously deepens her knowledge in yoga and meditation. She teaches MediYoga, Hatha Yoga, Pranayama, and Meditation and also takes on corporate assignments and leads retreats.

Viveka is a certified Pranayama teacher after completing a 3-year Pranayama training at Kaivalyadhama Yoga Institute, Lonavala, India, where Sudhir Tiwari and Sri O.P. Tiwari were her instructors. She is also a MediYoga therapist, having completed 2 years of study at the MediYoga Institute. Furthermore, Viveka is a certified Meditation and Mindfulness teacher after a 2-year program with Tara Brach and Jack Kornfield, a training developed in collaboration with The Awareness Training Institute and the Greater Good Science Center at the University of California, Berkeley.