Bringing back the sacred by connecting to yoga, shamanism and Earth. Workshop på Atmajyoti Yoga i Stockholm
Yoga and Shamanism – this workshop will cover the basics of shamanism and how we can use both shamanism and yoga. To reconnect to our deep longing for nature. To heal not only ourselves but the planet .
Sandra will introduce you to the 4 directions in the medicine wheel , the power animals that we can learn from in all the directions and how yoga and shamanism share many of the same ways of living and thinking.
You will practice an embodied flow of yoga , lecture on the medicine wheel and how we can weave the sacred and the magic of re connection to nature and the healing of shamanism.
This workshop will be both physical through asana and pranayama and time for journal and connection to the ancient ways of shamanism.
Welcome to all