Pranayama with Sudhir Tiwari at Atmajyoti Yoga in Stockholm
Pranayama immersion & Yoga Philosophy Aug 15-18, the study and experience of Pranayama with Sudhir Tiwari
The QUEST to SELF Discovery is the title that Sudhir has chosen when he’s visiting us at Atmajyoti this year. He will share his knowledge from Taitiryopanishad and also from The Yoga Sutras.
More text for the workshop will come end of January.
Daily schedule for Saturday Aug 15 – Tuesday Aug 18
6:30-8:30 – Preparatory Practice and Pranayama
10:00-11:30 – The QUEST to SELF Discovery, Taittiriya Upanishads & Yoga Sutras
13:30-15:30 – Yoga philosophy, Question and Answers, Pranayama Practice, Chanting and Meditational techniques. Sudhir will also talk about the Ayurvedic science.
There will also be time for private consultations with Sudhir through out the course.
For Yoga practitioners, who have been on the path of personal Pranayama practice, this is an excellent opportunity to progress further under guidance, be it by adding Kumbhaka, bandhas, progressing in ratios or prolonging the different phases of breathing, then the practice can be personalized for them. The Pranayama deepening is also suitable for you who have a big interest in the field.
Sudhir was brought up at Kaivalyadham Yoga Institute, in Lonavala, India amidst rich traditional yogic heritage of Swami Madhavdasji Maharaj, Swami Kuvalyanandaji and Swami Digambarji, a tradition kept alive by his father and a well known Pranayama master, Shri O. P. Tiwari.Swami Digambarji, on his own accord, without any announcements and fanfare initiated Sudhir in 1981 by conducting a Yadnopavit ceremony (Thread Ceremony) and accepted him as a disciple. Sudhir received his primary and advanced Yogic and Ayurvedic training from Swami Digambarji which included the study of traditional texts, mantra yoga, fire ceremony, pranayama and various aspects of adhyatm (spiritual) yoga. Sudhir also learnt pranayama and Hathapradipika from his father.Sudhir’s calling came in early 2012 when his father expressed his desire for him to become an instrument to further the message of Swami Kuvalyananda and Swami Digambarji’s by spreading in theory and practice the fundamentals of undiluted yoga. Very willingly Sudhir agreed, so now he travels all around the world conducting workshops in theory and practice of Yoga (Asana, Pranayama, Meditation, Chanting) and Ayurveda and with his familiarity of alternative western medicine he also correlates these disciplines. His Mantra, Breathe Positive, Breathe Yoga.