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Slow Yoga & Meditation

A healing class, where we will journey through some gentle yoga to ground our energy, somatic movements to connect to the felt sense of the body and a relaxing meditation for deep rest and spiritual inquiry. This class is designed to support us to slow down and connect to the quiet energy within. As we abide in this inner silence, it makes us more intuitively aware, which enables us to become more open and available to what is here. Nourishing natural qualities within us of love, kindness, connection and peace that we can embody in our practice and move out into our everyday life with. You will feel fully restored and rested.

Yinyogalärarutbildning Stockholm

Kurstillfällen

Meditation Stockholm Atmajyoti

13 januari – 16 juni 2021

Dag: Onsdagar

Tid: 17:15-18:30

Lärare: Victoria Lilly

Pris: 4370 kr

Antal kurstillfällen: 23 gånger

Meditation Stockholm Atmajyoti

15 januari – 18 juni 2021

Dag: Fredagar

Tid: 17:15-18:30

Lärare: Victoria Lilly

Pris: 4180 kr

Antal kurstillfällen: 22 gånger