Come join our Pranayama SANGHA

Try it for 6 weeks

PRANAYAMA

 

There is a place inside where stillness and abiding peace reside

You can ride the breath to go there

Dana Faulds

 

Prāṇāyāma – Try joining our SANGHA for 6 weeks

 

A six-week immersion in breath, presence, and inner listening

 

I invite you to join me in our Prāṇāyāma Sangha, (we are a community of practitioners who meet and practice together throughout the year), and experience the beauty of sharing practice in the quiet hours of the morning.

 

We meet online three times a week:

 

Tuesdays, Wednesdays & Thursdays
06.00–07.00 CET

 

Each class includes:

🌿 Philosophical reflections and teachings on prāṇāyāma

🌿 Preparatory practices

🌿 Guided prāṇāyāma suitable for all levels

🌿 Individual adaptations according to experience

 

Before joining, each participant receives a private introductory session with Viveka.

 

The 6-week program includes

 

✓ Introductory 1:1 session

✓ All classes for six weeks (July–mid August)

✓ Access to the Prāṇāyāma Sangha community

 

Investment: 200 EUR

 

Prāṇāyāma is not something we achieve.

 

It is a relationship.

 

A gradual learning to listen more deeply to the breath, the body, and the unfolding of life within.

 

An invitation to slow down.

 

To listen.

 

To be present.

 

Together we explore how the breath can become a guide to greater clarity, inner stillness, and spaciousness within.

 

Book your spot

Pranayama 6-veckors special

2,215.00 kr

I lager

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Description

Period: 6 weeks starting from when you sign up during fall 2026

Days & Time: Tuesdays, Wednesdays & Thursdays 06:00-07:00 CET

Teacher: Viveka Blom Nygren

Venue: Zoom

Investment:

2215 SEK - 200 Euro

 

The 6-week special includes:
• A personal 1:1 Zoom session with Viveka to support your start in the program
• Three LIVE guided morning classes per week (via Zoom)
• All morning classes are recorded, and a replay link is sent out shortly after each session (approximately 08:20 CET)

 

En period av hängiven pranayama, reflektion och gemenskap —
a space to deepen your practice, your presence, and your understanding of life through the breath.

Additional Information
Payment

Pranayama Summer Special

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