There is a place inside where stillness and abiding peace reside
You can ride the breath to go there
Dana Faulds
I invite you to join me in our Prāṇāyāma Sangha, (we are a community of practitioners who meet and practice together throughout the year), and experience the beauty of sharing practice in the quiet hours of the morning.
We meet online three times a week:
Tuesdays, Wednesdays & Thursdays
06.00–07.00 CET
Each class includes:
🌿 Philosophical reflections and teachings on prāṇāyāma
🌿 Preparatory practices
🌿 Guided prāṇāyāma suitable for all levels
🌿 Individual adaptations according to experience
Before joining, each participant receives a private introductory session with Viveka.
✓ Introductory 1:1 session
✓ All classes for six weeks (July–mid August)
✓ Access to the Prāṇāyāma Sangha community
Investment: 200 EUR
Prāṇāyāma is not something we achieve.
It is a relationship.
A gradual learning to listen more deeply to the breath, the body, and the unfolding of life within.
An invitation to slow down.
To listen.
To be present.
Together we explore how the breath can become a guide to greater clarity, inner stillness, and spaciousness within.
2,215.00 kr
I lager
Period: 6 weeks starting from when you sign up during fall 2026
Days & Time: Tuesdays, Wednesdays & Thursdays 06:00-07:00 CET
Teacher: Viveka Blom Nygren
Venue: Zoom
Investment:
2215 SEK - 200 Euro
The 6-week special includes:
• A personal 1:1 Zoom session with Viveka to support your start in the program
• Three LIVE guided morning classes per week (via Zoom)
• All morning classes are recorded, and a replay link is sent out shortly after each session (approximately 08:20 CET)
En period av hängiven pranayama, reflektion och gemenskap —
a space to deepen your practice, your presence, and your understanding of life through the breath.
| Payment | Pranayama Summer Special |
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Every year, we organize Atmajyoti yoga retreats and workshops at beautiful locations around the world. These events offer a unique opportunity to deepen your practice, connect with like-minded individuals, and immerse yourself in the transformative power of yoga. Join us on a journey of self-discovery, relaxation, and rejuvenation in some of the most inspiring settings on earth.