Pranayama in depth training 2025
1,111.00 kr – 8,500.00 kr
Description
Dates: January through December 2025
Days & time:
Monday Jan 13, 18:00-20:30
Monday February 3, 18:00-20:30
Monday March 10, 18:00-20:30
More dates TBD.
Teacher: Viveka Blom Nygren
Venue: Zoom and IRL in Stockholm
Price: 8500 SEK
Additional Information
| Payment | 1 year deepening payment, Workshop payment |
|---|
1 Year Pranayama deepening training 2025
There is a place inside where stillness and abiding peace reside
You can ride the breath to go there
Dana Faulds
Come join our Pranayama SANGHA. We have been working together for 1 year deepening our Pranayama practice as well as our philpsophy studies. Some in the group did the 1 year Pranayama TTC in the Kaivalyadhama lineage. You are welcome to join if you have been practicing with Sudhir Tiwari or in the Kaivalyadhama lineage, or if you attended Atmajyoti’s Yoga Teacher Training or studied with Viveka before.
In the training you will have a chance to deepen your own practice as well as sharing experiences in this Pranayama Sangha.
We will be a smaller group practicing together both IRL and for those who need to be online we will also do Zoom. We will meet for a 2,5 hours workshop once a month starting in January 2025.
We will also practice together in the mornings three times a week on Zoom.
You will also have access to Atmajyotis Online channel where many Pranayama classes are found.
Program
Debriefings
– Reflections from previous trainings
– Personal practice
– Teachings
Philosophical theme for each gathering with inspiration from
– Patanjali Yoga Sutras
– Hatha Pradipika
– Geranda Samhita
– Bagavad Ghita
– Buddism
We will explore what the different texts says about Pranayama / breathing but also go deeper in chosen areas. I will teach most part of the philosophy and we will also invite experts in Yoga Sutras, Hatha Pradipika and Bhagavad Ghita. We will read together and discuss in class.
Practice part
– Developing and deepening your self practice
– Prep practices
– Pranayama
– Meditation
– 3 mornings practices (Tuesday, Wednesday & Thursdays 6-7 am) on Zoom every week all year
Chanting
– We will learn and chant traditional mantras
Sharing
– We continue to share our experiences together in the group
– Themes
– Practice
Individual programs
– You will also have access to me during this year for 2 session where we can lay out your program as well as discussing teaching Pranayama (if you did the Pranayama Teacher Training with Sudhir)
Pranayama vs Breath work
– We will discuss how Pranayama differs from other forms of Breath works
